Our Muay Thai program is a staple amongst the programs that we offer. Offering classes six days a week at varying skill levels, our classes are sure to make you fall in love with the Art of Eight Limbs. Whether you’re interested in gaining strength and flexibility, want to learn to defend yourself or want to be prepared for competition, our head Muay Thai instructor Karl Nemeth will help you reach your goals. With over thirteen years of experience and an undefeated competition record, Coach Karl provides a unique level of expertise in the striking arts. Karl is always happy to instruct beginners, helping people navigate and troubleshoot their technique until it’s perfect. Whether you’re brand new or have years of experience, Coach Karl will ensure to bring your skills to a new level.
Poughkeepsie MMA Champion Shows Four Sensational Side Teep Setups!
Poughkeepsie MMA fighter Karl Nemeth has become one of the best martial arts coaches in the area. Distance management is a necessary skill for any fighter or martial arts practitioner. The jab and teep are two of the most common strikes used to keep someone at a long...
Overcoming Hesitation to Unlock Your Full Potential
Precision Boxing and MMA creates a culture where all ages and experience levels are welcomed on the mats It can be nerve wracking to step on the mats for the first time. Most people consider taking martial arts classes months or sometimes even years before they gather...
From Fear To Fascination: Building Character Through Martial Arts
When people talk about the benefits of martial arts, most mention respect, community, discipline and physical activity. Although a new sense of self-respect, healthy habits and a supportive community of friends are all wonderful, none of those things were in my head...