Although Brazilian Jiu-Jitsu, boxing and Muay Thai are great forms of self-defense, we created this program to help prepare our students for the most common and dangerous assault situations. Understanding how to avoid strikes and close distance, we get our students accustomed to the safest positions to bring assailants down to the ground and assess their options; control them until police can arrive, submit them with a joint lock or strangle, or take position to effectively land strikes.
The Most Important Martial Arts for Self Defense
For centuries people have been seeking out knowledge of hand to hand combat. Different parts of the world have developed their own methods and styles of fighting. There's a constant debate in the martial arts world about which disciplines are the most effective for...
Overcoming Hesitation to Unlock Your Full Potential
Precision Boxing and MMA creates a culture where all ages and experience levels are welcomed on the mats It can be nerve wracking to step on the mats for the first time. Most people consider taking martial arts classes months or sometimes even years before they gather...
What’s The Right Martial Arts School For Me?
Mixed martial arts students practicing wrestling When it comes to training martial arts, it’s essential to find the right school for you. With so many disciplines to choose from, it can be difficult to figure out who can help you...
From Fear To Fascination: Building Character Through Martial Arts
When people talk about the benefits of martial arts, most mention respect, community, discipline and physical activity. Although a new sense of self-respect, healthy habits and a supportive community of friends are all wonderful, none of those things were in my head...