May 26, 2022 | Boxing |
Poughkeepsie boxing students sparring Using your natural attributes will make you into a better fighter! These tricks are not strictly for taller or longer practitioners, but they make work better if you have a reach advantage!...
Read MoreMay 25, 2022 | Boxing, Uncategorized |
Having a sound defense is key for longevity in boxing or any combat sport for that matter. Defense can be a broad umbrella encompassing many different movements. Today we’re talking about slipping; or moving your head from...
Read MoreMay 10, 2022 | Brazilian Jiu-Jitsu |
Poughkeepsie BJJ students rolling Brazilian jiu-jitsu has an almost magic-like quality. Watching a skilled practitioner move is an exquisite display of balance coupled with explosion and powerful control over another person. One...
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