Our Muay Thai program is a staple amongst the programs that we offer. Offering classes six days a week at varying skill levels, our classes are sure to make you fall in love with the Art of Eight Limbs. Whether you’re interested in gaining strength and flexibility, want to learn to defend yourself or want to be prepared for competition, our head Muay Thai instructor Karl Nemeth will help you reach your goals. With over thirteen years of experience and an undefeated competition record, Coach Karl provides a unique level of expertise in the striking arts. Karl is always happy to instruct beginners, helping people navigate and troubleshoot their technique until it’s perfect. Whether you’re brand new or have years of experience, Coach Karl will ensure to bring your skills to a new level.
Poughkeepsie MMA Champion Shows Four Sensational Side Teep Setups!
Poughkeepsie MMA fighter Karl Nemeth has become one of the best martial arts coaches in the area. Distance management is a necessary skill for any fighter or martial arts practitioner. The jab and teep are two of the most common strikes used to keep someone at a long...
Utilizing the Thai Clinch
Modern mixed martial artists must be adept in striking, grappling and everything in between. Frequently people divide these categories; they’re either training wrestling and Brazilian Jiu Jitsu, or they’re training boxing and...
Essential Principles of Striking
Most fight fans love to see a good stand-up fight. Although the die-hard fans may enjoy breaking down angles and foot positions, most casual fans just want to see a big knockout or a back-and-forth slugfest. Many fighters have...
Overcoming Hesitation to Unlock Your Full Potential
Precision Boxing and MMA creates a culture where all ages and experience levels are welcomed on the mats It can be nerve wracking to step on the mats for the first time. Most people consider taking martial arts classes months or sometimes even years before they gather...
What’s The Right Martial Arts School For Me?
Mixed martial arts students practicing wrestling When it comes to training martial arts, it’s essential to find the right school for you. With so many disciplines to choose from, it can be difficult to figure out who can help you...
From Fear To Fascination: Building Character Through Martial Arts
When people talk about the benefits of martial arts, most mention respect, community, discipline and physical activity. Although a new sense of self-respect, healthy habits and a supportive community of friends are all wonderful, none of those things were in my head...