Precision Boxing and MMA is known for running the best Hudson Valley Brazilian jiu-jitsu classes In the journey towards optimal mental health, we often find solace in unexpected places. Brazilian Jiu-Jitsu (BJJ), a martial art...
Read MoreGetting to someones back is widely considered to be the most advantageous position in hand to hand combat. In striking you’ll see combatants cutting angles to be able to hit their opponent from angles where they may be...
Read MoreBrian McLaughlin teaches Brazilian jiu-jitsu classes in Poughkeepsie every week night! There are so many avenues towards submission from back mount; the most popular generally being the rear naked choke. Although a powerful...
Read MoreThe omoplata is a dynamic position that can serve as a submission but more often used to sweep. Today we’re looking at three different options for straight arm locks to counter common escapes from the omoplata. Typically,...
Read MoreAshi Garami, literally translating to ‘leg entanglement’ is a position that can lead to many different attacks. The standard ankle log is great, but can be difficult if the partner flexes and straightens their leg...
Read MoreThe world of competitive grappling has exploded in recent years. We now have our own network, reality show, widespread sponsorship, meaningful prize money, and large platforms for athletes to promote their skills and...
Read MoreOften resulting from some sort of scramble, the dogfight position offers multiple sweeps and wrestling scenarios but can also lead to great submission options. In the video below, Hudson Valley BJJ black belt Brian McLaughlin...
Read MorePoughkeepsie Brazilian Jiu Jitsu instructor Brian McLaughlin giving details on finishing the arm bar. The arm bar is a classic submission that can be utilized from multiple positions. Today we’ll be working with Coach...
Read MorePoughkeepsie BJJ students rolling Brazilian jiu-jitsu has an almost magic-like quality. Watching a skilled practitioner move is an exquisite display of balance coupled with explosion and powerful control over another person. One...
Read MoreKevin from Precision Boxing and MMA shows how to transition from the arm bar to the triangle choke and back again! It’s important to be ale to chain attacks together in every martial art. Each time an opponent avoids one...
Read MorePrecision Boxing and MMA is the premiere school for martial arts in the Hudson Valley. When people talk about drilling at home by themselves, most of the time they’re referring to shadowboxing or doing some bag work for boxing...
Read MoreThere are many ways to progress your skills as a martial artist. First and foremost, finding a great coach, accessible school and dedicated training partners are the most important tools for your progression. Making sure that...
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